Saturday, February 9, 2008

recipe of the week--FROZEN GRAMWICHES

This is a great recipe for all of us trying to cut back on our calories!!

4 graham cracker squares
1/4 c. light or fat-free frozen whipped topping(any flavor)

Spread 2 of the squares evenly with the whipped topping. Top with remaining squares to make 2 sandwiches. Transfer to a freezer-safe airtight plastic container. Cover tightly and place in freezer. Freeze for a least 2 hours or up to 1 month. Serve frozen

150 calories
2 g protein
28 g carbs
4 g fast

These taste better the longer you leave them in the freezer because they get soft!!!

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